Thursday, February 5

ToS done... back to Insanity Max:30



The 2015 Tour of Sufferlandria is done and dusted. I finished miserably with no power to put over the pedals but most importantly, I finished! Since Sunday afternoon I took it easy in recovery mode. Back to the pool last Tuesday, ran an easy 30' yesterday noon, did Insanity Max:30 Tabata Strength this morning and another visit to the pool in the evening.