Monday, October 10

Du vélo à Majorque

Dans moins d'une semaine, je serai sous le soleil de Majorque. Au menu, vélo et détente. Je voyagerai avec le groupe Voyages Gendron. J'espère être en mesure de partager mon expérience sur ce blogue chaque jour, à mon retour à l'hôtel après une bonne journée de vélo.


 Itinéraire


Équipement

  • Vélo loué là-bas
  • Mes pédales Garmin Vector 2 (capteur de puissance)
  • Souliers Sidi Ergo 2 Carbon
  • Garmin Edge 1000 avec parcours préchargés
  • GoPro Hero Session pour partager quelques vidéos à vélo
  • Fujifilm X100S pour des photos de tourisme
  • Quelques cartes SD pour tout stocker
  • Apple Macbook Pro pour l'édition des photos, vidéos et mise en blogue
  • Chargeur et adapteur AC européen


Friday, September 16

Friday, August 26

Today's Bike Commute

Breakfast of Champion




My Weapon




My Playing field










My Creativity



Monday, August 22

Windy Bike Ride And Random Thoughts

Cycling Maven

I always want to ride my bike after watching my daily dose of Cycling Maven. So I went for it on a windy Summer morning. Verdun -> Circuit Gilles-Villeneuve -> Petite voie du fleuve -> Champlain bridge estacade -> Nuns Island -> Verdun.







Zeus Bike Training Planning

Since I took this day off from work, I have more time now to prepare tomorrow's ZEUS Triathlon bike training. I will mix things up with intensity (couple of short burst of acceleration) and core strength work (push-ups, planks, ...). Interested in my training plans? Contact me.

Nuglif Running Group

Nuglif is the company I am working for. A while ago, I inspired a few coworkers in getting out for lunch time runs. Then I trained for a half-Ironman and had to give up these noon rituals in exchange for more demanding running workouts. Now race season being over for me, I shall resume these happy runs and taking instagram snapshots of our little run group!

Windy Bike Ride And Random Thoughts

Cycling Maven

I always want to ride my bike after watching my daily dose of Cycling Maven. So I went for it on a windy Summer morning. Verdun -> Circuit Gilles-Villeneuve -> Petite voie du fleuve -> Champlain bridge estacade -> Nuns Island -> Verdun.



Zeus Bike Training Planning

Since I took this day off from work, I have more time now to prepare tomorrow's ZEUS Triathlon bike training. I will mix things up with intensity (couple of short burst of acceleration) and core strength work (push-ups, planks, ...). Interested in my training plans? Contact me.

Nuglif Running Group

Nuglif is the company I am working for. A while ago, I inspired a few coworkers in getting out for lunch time runs. Then I trained for a half-Ironman and had to give up these noon rituals in exchange for more demanding running workouts. Now race season being over for me, I shall resume these happy runs and taking instagram snapshots of our little run group!