Friday June 3rd - Pre-camp Day
To avoid Friday traffic jam, we arrived at Le Chantecler under a perfect sun. As we stored our bike in our rom, the lake (Lac Rond) was calling for us. We brought our wetsuits on the beach and we swam across the lake for a pre-camp 750 m swim.
Tri club members started to arrive around dinner time as they got stock in Montreal's notorious traffic. Off we left to the pub! Gueule de loup downtown Ste-Adèle. Two pints and a poutine aux saucisses later, we chilled in the lobby of our hotel waiting for other club members to arrive on the eve of our second training camp.
Saturday June 4th - First Day
Mental Preparation for a triathlon
Open Water Swim Training
Transition Workshop
Recon Bike Course
Recon Run Course
Back to Hotel for Dinner
Hit the Sheets Early
Open Water Swim Training
Transition Workshop
Recon Bike Course
Recon Run Course
Back to Hotel for Dinner
Hit the Sheets Early
Sunday June 5th - Triathlon Day
Breakfast at 6:30
Leave Hotel
Prepare Material at Transition Area
9:00 Race Briefing
9:37 Triathlon Start
1PM Back to Hotel for BBQ in the pouring rain
