Things got serious once home. No dinner before TrainerRoad Mount Field training ride, that was my rule for the night! I did it with success... and a lot of sweat! I ended the ride cranking up the erg mode at 107% which means my FTP is probably higher than it was evaluated at. Good news!
Second bike workouts of 1st week done and still a LOT to come in the next 6 weeks. Follow my training journey and subscribe to receive my updates as soon as I post them (twitter subscribers get it later!) I call it a day!
