I definitely felt tired this morning from my ride on the trainer yesterday; having the sniffles. As the day progressed I felt more and more strong. I had a great run during lunch time under a perfect weather in Montreal city. I really hope November reserves us more of this warm temperature. Everybody was outside at lunch time. I met one of my previous coworker and also running, ZEUS Triathlon swimming coach!
Did you run? How was it?
