Sunday, November 1

USE YOUR CORE


Shaun T repeats it and wears it :


USE 
YOUR 
CORE! 

That's a top ingredient of the recipe in triathlon and we don't hear it enough. Stop reading, dress in your gym clothes and follow this video, it's ONLY 5 MINUTES of your time. You can do this and it's good for your body.


Surprise!!!5min AB WORKOUT
Publié par Shaun T sur 31 octobre 2015